Muscle stimulation, minus the guesswork.
Behind the technology: What is NMES and TENS?
The Power of Duo
PowerDot stimulates slow and fast twitch muscle fibers, contracting them to mimic training, enhance strength, and improve performance.
Natural Pain Relief
TENS stimulates sensory nerves to temporarily relieve pain and help release endorphins, your body's natural painkillers. NMES increases circulation, helping to clear away metabolic waste, further reducing soreness.
Speeds up recovery
PowerDot's smart recovery programs combine TENS and NMES to work together to reduce soreness and restore the performance of the muscle. NMES contracts the muscle, increasing the delivery of oxygenated, nutrient-rich blood to kickstart the recovery process.
Period pain relief
From menstrual cramps to back pain, PowerDot's smart Period Pain Relief program makes TENS a safe and efficacious alternative to relieving pain during the entirety of the menstrual cycle. Here's how it works.